To kick off 2016, we are taking part in a 30-Day Challenge. This one is slightly different from our past challenges as this one is based on nutrition. We will be doing a 30-Day Green Smoothie Challenge. That means drinking at least one green smoothie a day for the month of January (there's 31 days, so you're allowed one skip).
Green smoothies became part of my lifestyle 2 years ago when my mom bought me a NutriBullet. They definitely helped me add more leafy green vegetables and fresh fruits into my diet. Within the first few days of drinking green smoothies I felt a significant improvement in my energy level. Other benefits I noticed over time were:
- Clearer Skin
- Stronger Immune System
- Weight Loss
Since then I have become a huge proponent of drinking a daily green smoothie. My 4 year old son has also become a big fan of them. It's definitely the easiest way to get kids their daily requirements of fruits and veggies.
If you’re new to green smoothies I suggest you check out the Simple Green Smoothie website. They provide a ton of recipes and information to get you started. You can also download a 30-Day recipe/shopping list. They sell it for $5 on the site but you can use this code: "NEWYEAR" and get it for free. Click the link below and enter the code at the checkout for the free download. Here’s the link: 30-Day Recipe List
For those of you who already know the basics to making a delicious green smoothie feel free to use your own recipes and share them with us. Anyone can take part in the challenge, just join the Go Infinite Facebook group and post a pic of your daily green smoothie on the page.
Infinitely Pursuing Better Health,