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Summer Movement Camp: Ninja Run!

We are kicking off the Summer Movement Camp with a Ninja Run. This will be a fun experience that combines endurance running with other movements. We start off running along the lakefront trail and make stops at various checkpoints along the way to perform pushing, pulling, balancing, jumping, climbing and other natural movements. You will learning to navigate efficiently through any environment and move like a ninja!

Earlier Event: May 14
Midwest Mayhem at Dirt Runner
Later Event: July 13
The Movement Circle